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Declan Voss

One-Skillet Beef and Broccoli Ramen Stir Fry Card

4.90 from 49 votes
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Calories: 425
Ingredients Method Nutrition

Ingredients
  

  • 1 lb halal beef flank steak or sirloin very thinly sliced across the grain
  • 2 packages (3 oz each) instant ramen noodle blocks seasoning packets discarded
  • 3 cups fresh broccoli florets chopped into bite-sized pieces
  • 2 tbsp avocado oil or high-heat cooking oil divided for high-heat searing
  • 4 cloves fresh garlic cloves finely minced
  • 1 tbsp fresh ginger root finely grated
  • 1/3 cup low-sodium soy sauce or tamari for savory base
  • 1/2 cup rich dark beef bone broth low-sodium, 100% wholesome
  • 2 tbsp pure raw honey or dark brown sugar for subtle sweet balance
  • 1 tbsp toasted sesame oil for nutty aromatic finish
  • 1 tsp rice vinegar or apple cider vinegar for gentle acidity
  • 1 tbsp cornstarch whisked into sauce to create glossy glaze
  • 3 stalks green onions (scallions) thinly sliced, white and green parts separated
  • 1 tbsp toasted sesame seeds for finishing crunch
  • 1/4 tsp crushed red pepper flakes optional for mild warmth

Method
 

  1. Boil & Drain Ramen: Bring a pot of water to a rolling boil. Drop in the two blocks of ramen noodles (discarding flavor packets) and cook for just 2 minutes until pliable and loosened but still firm. Drain immediately, rinse briefly with cool water to halt cooking, and toss with 1 teaspoon of sesame oil so they do not stick.
  2. Whisk Savory Stir Fry Sauce: In a small bowl or measuring cup, whisk together beef bone broth, low-sodium soy sauce, honey (or brown sugar), rice vinegar, toasted sesame oil, minced garlic, grated ginger, and cornstarch until the cornstarch is completely dissolved.
  3. Sear Beef at High Heat: Heat 1 tablespoon of cooking oil in a large deep cast-iron skillet or wok over medium-high heat until shimmering. Add the thinly sliced beef flank steak in a single layer and sear without moving for 90 seconds until caramelized and browned on one side. Flip and cook for 1 minute more until just browned. Transfer beef to a plate.
  4. Flash-Steam Broccoli: Add the remaining 1 tablespoon of oil to the same hot skillet. Toss in the broccoli florets and white scallion parts. Splash in 2 tablespoons of water, cover immediately with a lid, and steam for 2 minutes until tender-crisp and bright emerald green.
  5. Simmer Sauce: Uncover the skillet, give your prepared stir fry sauce a quick re-whisk, and pour it directly into the skillet with the broccoli. Bring to a rapid simmer for 60 seconds until the sauce turns clear, glossy, and thickens into a rich glaze.
  6. Toss Everything Together: Return the seared beef slices (and any resting juices) along with the cooked ramen noodles into the skillet. Use kitchen tongs to toss vigorously for 1 to 2 minutes over medium heat until every ribbon of noodle and beef strip is evenly coated in sizzling savory glaze.
  7. Garnish & Serve Warm: Remove from heat immediately. Scatter sliced green scallions and toasted sesame seeds generously over the top. Serve immediately in wide bowls with chopsticks!

Nutrition

Serving: 1gCalories: 425kcalCarbohydrates: 42gProtein: 32gFat: 14gSaturated Fat: 4gCholesterol: 65mgSodium: 690mgPotassium: 620mgFiber: 4gSugar: 7gVitamin A: 620IUVitamin C: 78mgCalcium: 75mgIron: 3.8mg

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