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One-Pot Creamy Parmesan Beef Pasta: 20-Min Comfort

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 generous servings
Calories: 540

Ingredients
  

  • 1 tbsp extra virgin olive oil
  • 1 lb (450g) lean ground beef (90/10) halal-certified
  • 1/2 medium yellow onion finely diced
  • 4 cloves garlic minced
  • 1 tbsp tomato paste
  • 1 tsp Italian seasoning dried herbs
  • 1/2 tsp smoked paprika
  • 1 tsp fine sea salt or to taste
  • 1/2 tsp freshly cracked black pepper
  • 2 1/2 cups (600ml) low-sodium beef broth warmed
  • 8 oz (225g) medium pasta shells (conchiglie) or cavatappi / penne
  • 1/2 cup (120ml) heavy whipping cream room temperature
  • 1 cup (90g) freshly grated Parmigiano-Reggiano freshly grated from wedge
  • 2 tbsp fresh Italian flat-leaf parsley finely minced, for garnish

Method
 

  1. Heat olive oil in a large deep skillet or Dutch oven over medium-high heat. Add the lean ground beef, breaking it into small crumbles with a wooden spatula. Sauté for 4 to 5 minutes until nicely browned.
  2. Add the diced yellow onion and minced garlic to the skillet. Cook for 2 minutes, stirring frequently, until the onion softens and garlic is fragrant.
  3. Stir in the tomato paste, Italian seasoning, smoked paprika, sea salt, and black pepper. Cook for 1 minute to bloom the herbs and lightly caramelize the tomato paste.
  4. Pour in the beef broth and dry pasta shells, stirring to combine. Ensure the pasta is submerged in liquid. Bring the mixture to a rapid boil.
  5. Reduce the heat to medium-low, cover with a lid, and simmer gently for 9 to 11 minutes (stirring once or twice) until the pasta is tender al dente and most of the liquid is absorbed.
  6. Remove the pan from the heat. Pour in the heavy cream and fold in the freshly grated parmesan cheese in handfuls, stirring continuously until melted into a silky, luscious sauce. Garnish with minced parsley and black pepper, and serve hot!

Nutrition

Serving: 1gCalories: 540kcalCarbohydrates: 44gProtein: 36gFat: 24gSaturated Fat: 11gCholesterol: 95mgSodium: 620mgPotassium: 580mgFiber: 2.5gSugar: 3gVitamin A: 680IUVitamin C: 4mgCalcium: 280mgIron: 3.8mg

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